Tag: nutritiousfood

GUAVA CHUTNEY/RELISH

GUAVA CHUTNEY/RELISH

If you’ve got very ripe gauva on hands, pair them up with tomatoes and green chili and turn them into a delicious and lip smacking sweet and sour chutney or relish. Serve it with idlis, dosas, rotis, bread and more

RAGI IDLI

RAGI IDLI

Made using Ragi flour (finger millets) and lentils, this steamed delight is simple to make, tasty and healthy. Serve them hot with chutney or sambar.

SWEET & SAVORY STUFFED DATES

SWEET & SAVORY STUFFED DATES

Perfect for entertaining, snack boxes, potlucks, picnics and treks and more these healthy and tasty bites are made by stuffing mejdool dates with a savory blend of unsweetened almond butter, cucumber, mint and lime.

ZUCCHINI HUMMUS

ZUCCHINI HUMMUS

A light, refreshing and nutritious dip, made with an aromatic blend of zucchini, sesame seeds, olive oil, green chili and cilantro. In this green twist on the humble but mighty hummus, raw zucchini takes the place of chickpeas and the greenness and freshness is further 

KALA CHANNA/BLACK CHICKPEA HUMMUS

KALA CHANNA/BLACK CHICKPEA HUMMUS

Made with simple pantry ingredients like black chickpeas, sesame seeds, garlic, oil and flavorings, this delicious hummus is super nutritious and is packed with plant based protein, fiber, iron and more. Healthy and tasty are now just a dip away.

CHUTTA KATHRIKA GOTSU

CHUTTA KATHRIKA GOTSU

Chutta Kathrika Gotsu is an unsung and undercooked dish in the world of South-Indian cuisine. Chutta Kathrika means fire-roasted brinjal/aubergine/eggplant and Gotsu means curry or gravy, typically a tangy one. In this case, the smokiness from the roasted brinjal is the real hero. The flavor 

KEERAI MOLAGOOTAL

KEERAI MOLAGOOTAL

Keerai Molagootal is a classic Palakkad Iyer dish that is delicious, honest, and wholesome. It is an amalgam of coarsely pureed greens, toor dal (Tuvaram Paruppu), and coconut.