Purple Cabbage and Mixed Greens Salad

Purple Cabbage and Mixed Greens Salad

Purple cabbage, baby spinach, green onions, mint and cilantro are put together and soused in a dressing made of olive oil, lemon juice, salt and pepper. It’s a great way to add color and flavor to your diet

RAINBOW KOSAMBARI

RAINBOW KOSAMBARI

Kosambari or Kosmalli as it is known in Tamil households, is a festival food and it’s typically made with yellow lentils and cucumber. In this colorful twist on the classic, beetroot, carrot, pomegranate and cilantro come together to give it a rainbow hue and a delicious depth of flavor.

GUAVA CHUTNEY/RELISH

GUAVA CHUTNEY/RELISH

If you’ve got very ripe gauva on hands, pair them up with tomatoes and green chili and turn them into a delicious and lip smacking sweet and sour chutney or relish. Serve it with idlis, dosas, rotis, bread and more

CAPSICUM CHUTNEY

CAPSICUM CHUTNEY

When it comes to South-Indian Chutneys, the options are endless and here’s a yet another delicious variation using Capsicum or Green Bell Peppers. Capsicum, garlic tomatoes, coconut and cilantro come together to form a winning dish here. The incredible flavors are bolstered by the addition of cumin seeds, channa dal and urad dal. Serve it with idlis, dosas, upma, kozhattai or even as a dip of vadas or cutlets.

RED BELL PEPPER AND SUNDRIED TOMATOES DIP

RED BELL PEPPER AND SUNDRIED TOMATOES DIP

Made with the goodness of red bell peppers, sun-dried tomatoes and cashews, this delicious and versatile dish is all sorts of savory, slightly sweet and just enough spicy. Serve it as a dip for veggies and crackers, toss your pasta in it, top your pizza base with it, spread it on your sandwich or mop it up with idli or dosa

EASY TOMATO THOKKU

EASY TOMATO THOKKU

Red and ripe tomatoes are chopped and cooked down in oil and finished off with a punchy spice mix. Making a South Indian pickle doesn’t get easier or more delicious than this. It’s the perfect accompaniment for idlis, dosas, upma, curd rice and more.

SWEET & SAVORY STUFFED DATES

SWEET & SAVORY STUFFED DATES

Perfect for entertaining, snack boxes, potlucks, picnics and treks and more these healthy and tasty bites are made by stuffing mejdool dates with a savory blend of unsweetened almond butter, cucumber, mint and lime.

PURPLE CABBAGE AND PANEER COLESLAW

PURPLE CABBAGE AND PANEER COLESLAW

In this Indian twist to the world famous coleslaw, crispy and vibrant purple cabbage is tossed along with some carrots, apples, marinated paneer and a creamy dressing made with mayonnaise and cider vinegar.

ZUCCHINI HUMMUS

ZUCCHINI HUMMUS

A light, refreshing and nutritious dip, made with an aromatic blend of zucchini, sesame seeds, olive oil, green chili and cilantro. In this green twist on the humble but mighty hummus, raw zucchini takes the place of chickpeas and the greenness and freshness is further 

KALA CHANNA/BLACK CHICKPEA HUMMUS

KALA CHANNA/BLACK CHICKPEA HUMMUS

Made with simple pantry ingredients like black chickpeas, sesame seeds, garlic, oil and flavorings, this delicious hummus is super nutritious and is packed with plant based protein, fiber, iron and more. Healthy and tasty are now just a dip away.